Is Violife Cream Cheese Garlic & Herbs GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered water, Coconut oil, Potato starch, Salt (Sea salt), Garlic, Herbs (Chives, Parsley), Sodium lactate, Glucono delta -lactone, Guar gum, Natural pepper flavor, Flavor (Vegan sources), Olive extract, Vitamin B12.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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