This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Violife Mexican Style Shreds Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Violife Mexican Style Shreds are a type of vegan cheese made by Violife. These shreds are 100% vegan, providing a plant-based alternative to traditional cheese. While no specific product details are mentioned, it can be inferred that Violife Mexican Style Shreds are designed to mimic the taste and texture of Mexican cheese. As no information is provided about what people say about the product, it is unclear what the general opinion is regarding its taste or quality.

Ingredients

FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (TAPIOCA, POTATO & CORN), POTATO STARCH, SALT (SEA SALT), DEXTROSE, CALCIUM PHOSPHATE, LENTIL PROTEIN, FLAVOR vegan CHEDDAR, vegan MOZZARELLA, vegan MONTEREY JACK) (VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE (COLOR), VITAMIN B12.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.