Is Free From Violife Cream Cheese Alternative 200G GERD Friendly?

Description
Mild, creamy spread with a smooth, soft texture that spreads easily across bread, crackers, and bagels; commonly used in sandwiches, dips, and light cooking. Reviewers frequently note its pleasant creaminess and spreadability, while opinions vary on flavor intensity and presence of a subtle aftertaste; packaging is often described as convenient.
Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, creamy spread with a smooth, soft texture that spreads easily across bread, crackers, and bagels; commonly used in sandwiches, dips, and light cooking. Reviewers frequently note its pleasant creaminess and spreadability, while opinions vary on flavor intensity and presence of a subtle aftertaste; packaging is often described as convenient.
Ingredients
Water, Coconut Oil (24%), Starch, Modified Starch, Sea Salt, Acidity Regulator: Glucono-Delta-Lactone, Flavourings, Olive Extract, Vitamin B12
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Often paired with GERD Friendly
Reviews
I’m addicted
This is just as good as regular cream cheese, and equally as versatile. Recommending it to everyone I know

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Where to buy
Free From Violife Cream Cheese Alternative 200G is available at 4 retailers
About this product
Cheese · Spreadable


