Is Violife Shaved Parmesan Cheese Alternative Vegetarian?
Description
Shaved light flakes provide a crumbly yet smooth texture that blends easily into pasta, salads, soups, and pizza; flavor is mildly tangy and savory with less sharpness than traditional hard-grated cheese. Reviewers commonly note shredding, melt-friendly performance, and variable expectations about authenticity and intensity of taste, and occasional packaging concerns.
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Description
Shaved light flakes provide a crumbly yet smooth texture that blends easily into pasta, salads, soups, and pizza; flavor is mildly tangy and savory with less sharpness than traditional hard-grated cheese. Reviewers commonly note shredding, melt-friendly performance, and variable expectations about authenticity and intensity of taste, and occasional packaging concerns.
Ingredients
FILTERED WATER, POTATO & RICE STARCH, FOOD STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.