This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Violife Shaved Parmesan Cheese Alternative Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Shaved light flakes provide a crumbly yet smooth texture that blends easily into pasta, salads, soups, and pizza; flavor is mildly tangy and savory with less sharpness than traditional hard-grated cheese. Reviewers commonly note shredding, melt-friendly performance, and variable expectations about authenticity and intensity of taste, and occasional packaging concerns.

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Ingredients

FILTERED WATER, POTATO & RICE STARCH, FOOD STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganYes

Yes! The manufacturer claims that this product is vegan.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cheese · Flake

Flavor
SavoryNutty
Texture
Hard
Commonly used for
ToppingSaladSandwich
Vegetarian? Violife Shaved Parmesan Cheese Alternative | Spoonful