Is Violife Vegan Cream Cheese Alternative Vegan?
Description
Smooth, creamy spread with a mild tang and easy spreadability, often used on bagels, toast, sandwiches, and in dips or baking. Reviewers commonly praise its texture and versatility while noting occasional blandness or a subtle synthetic aftertaste; opinions vary on how closely it mimics traditional cream cheese for many consumers.
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Description
Smooth, creamy spread with a mild tang and easy spreadability, often used on bagels, toast, sandwiches, and in dips or baking. Reviewers commonly praise its texture and versatility while noting occasional blandness or a subtle synthetic aftertaste; opinions vary on how closely it mimics traditional cream cheese for many consumers.
Ingredients
Water, coconut oil, potato starch, sea salt, glucono delta lactone, flavour, olive extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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