Is Virginia Brand Vidalia Onion Honey French Royale, 33.81 FL OZ Vegan?

Ingredients

Sugar, Tomato Concentrate, Water, Vegetable Oil (Canola, Soybean), Distilled Vinegar, Aged Red Peppers, Honey, Vidalia (R), Onions, Dehydrated Minced Onions, Onion Powder, Salt, Lemon Juice, Poppy Seed, Ground Mustard, Xanthan Gum, Natural Spices, Sodium Benzoate And Potassium Sorbate, Natural Flavoring, Calcium Disodium Edta (To Preserve Freshness)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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