Is VIRGINIA DINER, SRIRACHA & HONEY ROASTED PEANUTS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white distilled vinegar
- dehydrated vinegar <maltodextrin
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, EVAPORATED SUGAR CANE, SUGAR, SRIRACHA SEASONING (SUGAR, DEHYDRATED VINEGAR <MALTODEXTRIN AND WHITE DISTILLED VINEGAR>, SALT, PAPRIKA, SPICES, CITRIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA), HONEY, PEANUT OIL, POTATO STARCH, AND XANTHAN GUM.
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