Is VIRGINIA PEANUTS, BACON & CHEDDAR Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

soy & wheat protein
natural smoke flavor
yeast extract
natural & artificial flavors
smoke flavor
+1 more

soy & wheat protein

Dietitian note

Wheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

LARGE VIRGINIA PEANUTS, PEANUT OIL, BACON & CHEDDAR SEASONING (MALTODEXTRIN, WHEY, SALT, TORULA YEAST, CHEDDAR & BLUE CHEESE [CULTURED MILK, SALT ENZYMES], SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE & DISODIUM GUANYLATE, SUGAR, MODIFIED CORN STARCH, REDUCED LACTOSE WHEY, NATURAL & ARTIFICIAL FLAVORS, HYDROLYZED CORN, SOY & WHEAT PROTEIN, SODIUM CASEINATE [A MILK DERIVATIVE], CITRIC ACID, EXTRACTIVES OF TURMERIC & PAPRIKA, GARLIC POWDER, LACTIC ACID, SPICE, RENDERED BACON FAT & BACON BITS [WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL FLAVOR], SUNFLOWER OIL, GUM ARABIC, PORK FAT, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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