Is Virtue Yerba Mate Energy Strawberry & Lime GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lime flavours
  • green coffee bean extract

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sparkling Water, Natural Flavour Enhancer: Erythritol, Yerba Mate Extract, Agave Nectar, Natural Strawberry & Lime Flavours, Citric Acid, Sweetener: Steviol Glycosides (Stevia Plant Extract), Green Coffee Bean Extract, Vitamins (B3, B6, B7, B12)

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Virtue Yerba Mate Energy Strawberry & Lime is available at 1 retailer

Ocado

About this product

Beverage · Liquid

Flavor
FruityCitrusSweetTart
Texture
Carbonated
Commonly used for
DrinkingOn The Go