Is VISION ESSENTIALS - 120 CAPSULES Vegetarian?

Ingredients

Beta Carotene, Vitamin C (Ascorbic Acid), Copper (Hvp Chelate), Zinc (Zinc Monomethionine), N-acetyl-l-cysteine, Dl-alpha Lipoic Acid, Tomato Extract (Lycoperiscon Esculentum), Lycopene, Fruit, Lutein (Tagetes Erecta), Flower Oleoresin, Carrot Powder (Daucus Carota), Root, Gingko Biloba Extract (24% Flavonoid Glycosides, 6% Terpene Lactones), Leaf, Taurine, Microcrystalline Cellulose, Gelatin Capsule (Gelatin, Purified Water), Vegetable Grade Magnesium Stearate (Lubricant), Blackcurrant Extract, Quercetin, L-glutamic Acid, Glycine, Silica

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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