Is Vit Hit Perform Orange And Mango Juice Drink 500Ml Dairy Free?
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Ingredients
Water, Orange Juice from Concentrate (4, 5%), Mango Juice from Concentrate (1, 0%), Passion Fruit Juice from Concentrate (0, 5%), Acid: Citric Acid, Natural Passion Fruit Peach, Mangosteen Flavouring, Vitamin Blend: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Folic Acid, Biotin, Vitamin B12, Matcha Green Tea (0, 03%), Antioxidant: Ascorbic Acid, Sweetener: Sucralose, Amino Acids: L-Leucine, L-Isoleucine, L-Valine, Stabiliser: Locust Bean Gum, Colour: Carotenes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.