Is Vit Hit Perform Orange And Mango Juice Drink 500Ml Vegan?
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Ingredients
Water, Orange Juice from Concentrate (4, 5%), Mango Juice from Concentrate (1, 0%), Passion Fruit Juice from Concentrate (0, 5%), Acid: Citric Acid, Natural Passion Fruit Peach, Mangosteen Flavouring, Vitamin Blend: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Folic Acid, Biotin, Vitamin B12, Matcha Green Tea (0, 03%), Antioxidant: Ascorbic Acid, Sweetener: Sucralose, Amino Acids: L-Leucine, L-Isoleucine, L-Valine, Stabiliser: Locust Bean Gum, Colour: Carotenes
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.