Is Vit Hit Perform Orange And Mango Juice Drink 500Ml Vegetarian?
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Ingredients
Water, Orange Juice from Concentrate (4, 5%), Mango Juice from Concentrate (1, 0%), Passion Fruit Juice from Concentrate (0, 5%), Acid: Citric Acid, Natural Passion Fruit Peach, Mangosteen Flavouring, Vitamin Blend: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B1, Folic Acid, Biotin, Vitamin B12, Matcha Green Tea (0, 03%), Antioxidant: Ascorbic Acid, Sweetener: Sucralose, Amino Acids: L-Leucine, L-Isoleucine, L-Valine, Stabiliser: Locust Bean Gum, Colour: Carotenes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.