Is Vita Coco Coconut Water with Pressed Coconut - 16.91 fl oz Carton Dairy Free?

Description
Light, mildly sweet tropical flavor with a clean finish; mouthfeel combines smooth liquid and soft pressed bits, offering gentle chewiness. Commonly consumed chilled as a standalone refreshment, blended into smoothies, or added to beverages and recipes. Reviewers praise the convenient carton and flavor balance, though opinions vary on pressed bits.

Description
Light, mildly sweet tropical flavor with a clean finish; mouthfeel combines smooth liquid and soft pressed bits, offering gentle chewiness. Commonly consumed chilled as a standalone refreshment, blended into smoothies, or added to beverages and recipes. Reviewers praise the convenient carton and flavor balance, though opinions vary on pressed bits.
Ingredients
Coconut Water, Coconut Puree, Less Than 1% Sugar, Vitamin C (Ascorbic Acid), Gellan Gum (Gellan Gum Is Derived From A Natural Source And Added For Consistency In Texture)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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