Is Vita Coco Coconut Water with Pressed Coconut - 16.91 fl oz Carton Vegan?
Description
Light, mildly sweet tropical flavor with a clean finish; mouthfeel combines smooth liquid and soft pressed bits, offering gentle chewiness. Commonly consumed chilled as a standalone refreshment, blended into smoothies, or added to beverages and recipes. Reviewers praise the convenient carton and flavor balance, though opinions vary on pressed bits.
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Description
Light, mildly sweet tropical flavor with a clean finish; mouthfeel combines smooth liquid and soft pressed bits, offering gentle chewiness. Commonly consumed chilled as a standalone refreshment, blended into smoothies, or added to beverages and recipes. Reviewers praise the convenient carton and flavor balance, though opinions vary on pressed bits.
Ingredients
Coconut Water, Coconut Puree, Less Than 1% Sugar, Vitamin C (Ascorbic Acid), Gellan Gum (Gellan Gum Is Derived From A Natural Source And Added For Consistency In Texture)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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