Is Vita Coco Coconut Water with Pressed Coconut - 33.8 fl oz Carton Vegetarian?
Description
Mildly sweet, fresh coconut flavor with a subtle creamy mouthfeel and occasional soft coconut pieces; texture is slightly thicker than clear coconut water. Commonly consumed chilled for hydration, blended into smoothies, or mixed in drinks. Reviewers praise flavor and natural pulp, though some find the texture too pulpy or inconsistent.
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Description
Mildly sweet, fresh coconut flavor with a subtle creamy mouthfeel and occasional soft coconut pieces; texture is slightly thicker than clear coconut water. Commonly consumed chilled for hydration, blended into smoothies, or mixed in drinks. Reviewers praise flavor and natural pulp, though some find the texture too pulpy or inconsistent.
Ingredients
Coconut Water, Coconut Puree, Less than 1% Sugar, Vitamin C (Ascorbic Acid), Gellan Gum (Gellan Gum is Derived from a Natural Source and Added for Consistency in Texture).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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