Is Vita Coco Organic Coconut Non-Dairy Beverage Vegan?
Description
Mild, subtly tropical flavor with a smooth, slightly creamy mouthfeel; regularly used in smoothies, coffee, cereal, and home baking. Reviewers report reliable convenience and good mixability, while some note a thinner consistency or variable sweetness across batches. Overall usage centers on beverage mixing and culinary substitution in simple everyday recipes.
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Description
Mild, subtly tropical flavor with a smooth, slightly creamy mouthfeel; regularly used in smoothies, coffee, cereal, and home baking. Reviewers report reliable convenience and good mixability, while some note a thinner consistency or variable sweetness across batches. Overall usage centers on beverage mixing and culinary substitution in simple everyday recipes.
Ingredients
Organic Coconut Water (water, Organic Coconut Water Concentrate), Organic Coconut Cream, Gellan Gum. Contains Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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