Is Vita Coco Organic Coconut Non-Dairy Beverage Dairy Free?
Description
Mild, subtly tropical flavor with a smooth, slightly creamy mouthfeel; regularly used in smoothies, coffee, cereal, and home baking. Reviewers report reliable convenience and good mixability, while some note a thinner consistency or variable sweetness across batches. Overall usage centers on beverage mixing and culinary substitution in simple everyday recipes.
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Description
Mild, subtly tropical flavor with a smooth, slightly creamy mouthfeel; regularly used in smoothies, coffee, cereal, and home baking. Reviewers report reliable convenience and good mixability, while some note a thinner consistency or variable sweetness across batches. Overall usage centers on beverage mixing and culinary substitution in simple everyday recipes.
Ingredients
Organic Coconut Water (water, Organic Coconut Water Concentrate), Organic Coconut Cream, Gellan Gum. Contains Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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