Is Vita Coco – Sparkling Coconut Water Lemon Ginger – 12 Fz (Case of 12) GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- citric acid
- carbonated water
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Carbonated Water, Coconut Water From Concentrate, Lemon Juice Concentrate, Natural Flavors, Citric Acid, Carbonated Water, Citric Acid
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Where to buy
Vita Coco – Sparkling Coconut Water Lemon Ginger – 12 Fz (Case of 12) is available at 8 retailers
About this product
Beverage · Liquid


