This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vita Sana Potato Gnocchi Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Pillowy, tender bites with a mild, neutral flavor; commonly served with a variety of sauces, pan-fried for crisp edges, or baked in casseroles. Reviewers note quick cooking and sauce absorption, praising convenience while warning of potential overcooking that yields a softer, pasty texture and occasional clumping if not drained properly.

Ingredients

Mashed Potatoes 80 % (Water, Potato Flakes (Potatoes)), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid, Natural Flavouring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Vita Sana Potato Gnocchi is available at 2 retailers

Walmart CaFortinos

About this product

Pasta · Dried

Flavor
Savory
Texture
Tender
Commonly used for
CookingMeal PrepSide Dish
Low FODMAP? Vita Sana Potato Gnocchi | Spoonful