Is Vita Sana Potato Gnocchi Vegan?
Description
Pillowy, tender bites with a mild, neutral flavor; commonly served with a variety of sauces, pan-fried for crisp edges, or baked in casseroles. Reviewers note quick cooking and sauce absorption, praising convenience while warning of potential overcooking that yields a softer, pasty texture and occasional clumping if not drained properly.
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Description
Pillowy, tender bites with a mild, neutral flavor; commonly served with a variety of sauces, pan-fried for crisp edges, or baked in casseroles. Reviewers note quick cooking and sauce absorption, praising convenience while warning of potential overcooking that yields a softer, pasty texture and occasional clumping if not drained properly.
Ingredients
Mashed Potatoes 80 % (Water, Potato Flakes (Potatoes)), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid, Natural Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.