Is Vita Sana Potato Gnocchi Vegetarian?

Description
Pillowy, tender bites with a mild, neutral flavor; commonly served with a variety of sauces, pan-fried for crisp edges, or baked in casseroles. Reviewers note quick cooking and sauce absorption, praising convenience while warning of potential overcooking that yields a softer, pasty texture and occasional clumping if not drained properly.

Description
Pillowy, tender bites with a mild, neutral flavor; commonly served with a variety of sauces, pan-fried for crisp edges, or baked in casseroles. Reviewers note quick cooking and sauce absorption, praising convenience while warning of potential overcooking that yields a softer, pasty texture and occasional clumping if not drained properly.
Ingredients
Mashed Potatoes 80 % (Water, Potato Flakes (Potatoes)), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Sorbic Acid, Natural Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


