No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Is Vita Wild Herring in Real Sour Cream Spread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

Herring, Sour Cream (Milk, Cream, Sugar, Corn Starch Modified, Lactic Acid, Maltodextrin, Citric Acid, Potassium Sorbate (A ), Sodium Phosphate, Guar Gum, Natural & Artificial Flavor, Mono And Diglycerides, Carrageenan, Locust Bean Gum), Onions, High Fructose Corn Syrup, Water, Vinegar, Potassium Sorbate (A ), Sodium Benzoate (A ), Wine (Contains Sulfites), Salt, Natural Flavorings

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Vita Wild Herring in Real Sour Cream Spread is available at 4 retailers

H-E-BShopRiteWegmansMeijer

About this product

Spread · Spreadable

Flavor
SavorySaltyUmamiTangy
Texture
CreamySoft
Commonly used for
SandwichSnackingDipping
Alpha-Gal Friendly? Vita Wild Herring in Real Sour Cream Spread | Spoonful