Is vitabiotics osteocare Dairy Free?
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Ingredients
Calcium Carbonate (Carrier: Maltodextrin), Magnesium Hydroxide (Pregelatinised Starch), Crosslinked Cellulose Gum, Zinc Sulphate, Anti-caking Agents: Stearic Acid, Silicon Dioxide, Magnesium Stearate, Maltodextrin, Vitamin D (Cholecalciferol (Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: Dl-alpha Tocopherol)), Copper Sulphate, Sodium Borate, Manganese Sulphate, Sodium Selenate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.