Is Vitabiotics Pregnacare New Mum Tablets Vegetarian?

Ingredients

Calcium Carbonate (Carrier: Maltodextrin), Hydrolysed Marine Collagen (from Fish), Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid [Carriers: Hydroxypropylmethylcellulose & Tartaric Acid]), Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Caprilic/Capric Triglycerides, Natural Source Colours: [Titanium Dioxide, Iron Oxides]), Crosslinked Cellulose Gum, Pantothenic Acid (as Calcium Salt), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), L-Cysteine, Maltodextrin, Ferrous Fumarate, Zinc Sulphate, Anti-Caking Agents: Stearic Acid & Magnesium Stearate, Vitamin B12 (Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), L-Methionine, Citrus Bioflavonoids, Silica, Niacin (Nicotinamide), Grape Seed Extract, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (Pyridoxine HCI), Betacarotene (Carriers: Starch, Water, Antioxidant: DL-Alpha Tocopherol), Co-Enzyme Q10, Vitamin D3 (Cholecalciferol, [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin, Copper Sulphate, Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Potassium Iodide, Biotin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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