Is Vitacost Gummy Bears Made with Organic Fruit Juice - Gluten Free and Non-GMO -- 9 oz (255 g) Vegan?


Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Grape Juice Concentrate, Citric Acid, Lactic Acid, Ascorbic Acid, Color Added (Organic Black Carrot Juice Concentrate, Organic Turmeric, Organic Annatto), Natural Flavor, Organic Sunflower Oil And Carnauba Wax
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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