Is Vitacost Organic Coconut Oil Refined Odorless & Flavorless -- 14 fl oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • 0 myristic acid 19

0 myristic acid 19

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Organic, Refined Coconut Oil, Contains: Tree Nuts (Coconut), Typical Fatty Acid Profile C8:0 Caprylic Acid 5,9% C10:0 Capric Acid 5,7% C12:0 Lauric Acid 49,0% C14:0 Myristic Acid 19,6% C16:0 Palmitic Acid 9,3% C18:0 Stearic Acid 3,5% C18:1 Oleic Acid 5,4% C18:2 Linoleic Acid 0,8% Fatty Acid Percentages Will Vary Slightly Due To Natural Variations In The Coconut Oil, Contains: Tree Nuts (Coconut), Typical Fatty Acid Profile

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Vitacost Organic Coconut Oil Refined Odorless & Flavorless -- 14 fl oz is available at 1 retailer

Vitacost

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
CookingBakingMeal PrepStir Fry
GERD Friendly? Vitacost Organic Coconut Oil Refined Odorless & Flavorless -- 14 fl oz | Spoonful