Is Vitacost Synergy Mega EFA® + D3 - 1200 mg Omega-3 EPA & DHA with 2000 IU Vitamin D3 per serving -- 240 Softgels Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • sardine
  • anchovy
  • fish
  • soy, fish
  • gelatin
  • glycerin

sardine

Dietitian note

A sardine is a type of fish.

Note by Rhyan Geiger, RDN

anchovy
fish
soy, fish

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus vegetarian products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Gelatin, Glycerin, Water, Natural Strawberry Flavor And Mixed Natural Tocopherols (Antioxidants), Contains: Soy And Fish (Anchovy, Sardine)

Check Vitacost Synergy Mega EFA® + D3 - 1200 mg Omega-3 EPA & DHA with 2000 IU Vitamin D3 per serving -- 240 Softgels against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Where to buy

Vitacost Synergy Mega EFA® + D3 - 1200 mg Omega-3 EPA & DHA with 2000 IU Vitamin D3 per serving -- 240 Softgels is available at 1 retailer

Vitacost

About this product

Supplement · Bottle

Flavor
Fruity
Texture
Soft
Commonly used for
On The Go
Vegetarian? Vitacost Synergy Mega EFA® + D3 - 1200 mg Omega-3 EPA & DHA with 2000 IU Vitamin D3 per serving -- 240 Softgels | Spoonful