Is Vitacost Synergy Men's Multivitamin Capsules Dairy Free?

Ingredients

Acetyl L-carnitine Hcl , Alpha Lipoic Acid , Decaffeinated Green Tea Extract ( Leaf ) Standardized To , 98% , Polyphenols , 75% , Catechins , 45% , Epigallocatechin-3p-gallate ( EGCG ) , Pomegranate Extract ( Fruit ) Vitagranate , Standardized To , 45% , Fatty Acids , Saw Palmetto Extract ( Fruit ) Standardized To , 45% , Fatty Acids , Grape Extract ( Seed ) Standardized To , 95% , Polyphenols , Coenzyme Q10 ( Ubiquinone ) , Masson Pine Extract ( Bark ) Standardized To , 95% , Proanthocyanidins , Turmeric Extract ( Rhizome ) , Curcumin C3 Complex , Standardized To , 95% , Curcuminoids , Quercetin ( as , Quercetin Dihydrate ) , Pygeum ( Bark ) , Japanese Knotweed ( Root ) Standardized To , 50% , Trans Resveratrol , Grape Extract ( Skin ) Standardized To , 25% , Polyphenols , Lycopene , Tomat-o-red , Lutein ( , from : Marigold Flower Extract ) Lutemax , Black Pepper Extract ( Fruit ) Bioperine , Standardized To , 95% , Piperine , Boron ( As Boric Acid , Glycine ) , Zeaxanthin ( , from : Marigold Flower Extract ) Lutemax . Other Ingredients : Gelatin , Vegetable Magnesium Stearate , Dicalcium Phosphate and Silicon Dioxide .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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