Is Vitacost Synergy Men's Multivitamin Tablets Vegetarian?

Ingredients

Acetyl L-carnitine Hci , Alpha Lipoic Acid , Decaffeinated Green Tea Extract ( Leaves ) Standardized To , 98% , Polyphenols , 75% , Catechins and 45% , Epigallocatechin-3p-gallate ( EGCG ) , Pomegranate Extract ( Fruit ) Standardized To , 40% , Punicalagins , Vitagranate , Saw Palmetto Extract ( Fruit ) Standardized To , 45% , Fatty Acids , Grape Extract ( Seed ) Standardized To , 95% , Total Polyphenols , Coenzyme Q10 ( Ubiquinone ) , Pine Extract ( Bark ) Standardized To , 95% , Proanthocyanidins , Turmeric Extract ( Root ) Standardized To , 95% , Curcuminoids , Curcumin C3 Complex , Quercetin (As, Dihydrate) , Pygeum ( Bark ) , Japanese Knotweed Extract ( Root ) Standardized To , 50% , Trans-resveratrol , Red Wine Extract , Standardized To , 30% , Polyphenols , Lycopene ( , from : , Tomato Lycopene Complex ) Tomat-o-red , Lutein ( , from : Marigold Flower Extract ) Lutemax , Black Pepper Extract ( Fruit ) Standardized To , 95% , Piperine , Bioperine , Boron ( As Boric Acid , Glycine ) , Zeaxanthin ( , from : Marigold Flower Extract ) Lutemax . Other Ingredients : Vegetable Stearic Acid , Croscarmellose Sodium , Vegetable Magnesium Stearate , Microcrystalline Cellulose , Pharmaceutical Glaze and Silicon Dioxide .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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