Is Vitacost Synergy ToCoQ10 with BioPerine & EVNol SupraBio Dietary Supplement Low FODMAP?

Ingredients

Rice Bran Oil , Gelatin , Vegetable Glycerin , Water , Soy Lecithin , Yellow Beeswax , Soybean Oil and Carob Extract . Coenzyme Q10 , Total Tocopherols and Toctrienols Typical Distrbution , D-gamma Tocopherol , D-delta Tocopherol , D-Alpha-Tocopherol , D-beta Tocopherol , D-gamma Tocotrienol , D-alpha Tocotrienol , D-delta Tocotrienol , D-beta Tocotrienol , Black Pepper Extract ( Piper Nigrum ) ( Fruit ) Bioperine , Plant Squalene , Phytosterols Complex , Mixed Carotenoids .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vitacost Synergy ToCoQ10 with BioPerine & EVNol SupraBio Dietary Supplement is available at 1 retailer

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