Is Vitafusion Extra Strength D3 Natural Strawberry -- 3000 IU - 120 Gummies Dairy Free?

Ingredients

Tapioca Syrup, Sucrose, Water, Gelatin, Less Than 2% Of: Canola Lecithin, Citric Acid, Color (Purple Carrot Juice Concentrate), Fractionated Coconut Oil (Contains Beeswax, Carnauba Wax), Malic Acid, Medium Chain Triglycerides, Natural Flavor, Pectin, Sodium Citrate, Contains: Tree Nuts (Coconut), Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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