Is Vitafusion Men's Powerful Multi Daily Multivitamin Natural Berry Flavor Low FODMAP?
Description
Natural berry flavored chewable gummies have a soft slightly sticky texture and a pronounced berry scent; people commonly chew them with breakfast or carry them as a convenient on the go chewable. Reviews often note enjoyable taste occasional excess sweetness residual stickiness ease of use and portability in resealable packaging
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Why it's a maybe for low FODMAP
- tree nuts
- soy
tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Natural berry flavored chewable gummies have a soft slightly sticky texture and a pronounced berry scent; people commonly chew them with breakfast or carry them as a convenient on the go chewable. Reviews often note enjoyable taste occasional excess sweetness residual stickiness ease of use and portability in resealable packaging
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vitamin C, Vitamin D, Vitamin E, Vitamin B-6, Folate, Vitamin B-12, Biotin, Pantothenic Acid, Iodine, Zinc, Chromium, Molybdenum, Sodium, Boron, Glucose Syrup, Sugar, Water, Gelatin, Less Than 2% Of Citric Acid, Colors (blueberry And Carrot Concentrate, Purple Carrot Juice Concentrate), Fumaric Acid, Lactic Acid, Natural Flavors, And Pectin. Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Supplement · Candy Piece