Is Vitafusion Vitamin D3 Natural Peach & Berry Flavored Gummies 2000IU 150 Count Low FODMAP?
Description
Vitafusion Vitamin D3 Gummies are delicious chewable vitamin gummies that come in a 150-count bottle, providing a 75-day supply. These gummies are made with natural peach berry flavor and contain no artificial flavors, sweeteners, high-fructose corn syrup, or synthetic FD&C dyes. They are also packed with 2000IU of vitamin D3. Vitafusion is the only gummy vitamin brand to receive the ChefsBest Excellence Award for taste, indicating that people truly enjoy the flavor of these gummies. Overall, Vitafusion Vitamin D3 Gummies are a convenient and tasty way to supplement your vitamin D intake.
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Description
Vitafusion Vitamin D3 Gummies are delicious chewable vitamin gummies that come in a 150-count bottle, providing a 75-day supply. These gummies are made with natural peach berry flavor and contain no artificial flavors, sweeteners, high-fructose corn syrup, or synthetic FD&C dyes. They are also packed with 2000IU of vitamin D3. Vitafusion is the only gummy vitamin brand to receive the ChefsBest Excellence Award for taste, indicating that people truly enjoy the flavor of these gummies. Overall, Vitafusion Vitamin D3 Gummies are a convenient and tasty way to supplement your vitamin D intake.
Ingredients
Vitamin D, Glucose Syrup, Sugar, Water, Gelatin, Less Than 2% Of: Blend Of Oils (coconut, Palm), With Beeswax, Carnauba Wax, Canola Lecithin, Citric Acid, Colors (annatto Extract, Blueberry And Carrot Concentrates, Purple Carrot Juice Concentrate), Lactic Acid, Medium Chain Triglycerides, Natural Flavors And Pectin. May Contain Eggs And Their Derivatives, Fish And Their Derivatives, Soybean And Its Derivatives, Shellfish, Traces Of Tree Nuts, I.e. Almonds, Various Kinds Of Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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