Is Vitafusion Women's Supercharged Multi Dietary Supplement Dairy Free?

Ingredients

Sugars, Vitamin A (as retinyl palmitate), Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), 25 mcg, Vitamin E (as dl-alpha-tocopheryl acetate), Niacin (as inositol niacinate), Vitamin B-6 (as pyridoxine HCI), Folate, (240 mcg folic acid), Vitamin B-12 (as cyanocobalamin), Biotin, Pantothenic acid (as calcium d-pantothenate), Calcium (as tricalcium phosphate), iodine (as potassium iodide), Zinc, Chromium (as chromium picolinate), Inositol (as inositol niacinate), 2 mg, Boron (as boron citrate) Other ingredients: Glucose syrup, sugar, water, gelatin; less than 2% of a blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, citric acid, colors (blueberry and carrot concentrates, lycopene), lactic, acid, natural flavors, and pectin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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