Is Vital & Delicious Mini Vitacakes, Fudgy Chocolate, 1.1 Ounce (Pack of 48) Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

dried honey
egg
egg whites
biotin
vitamin d
vitamin b12
vitamin a
+6 more

dried honey

Dietitian note

Honey is a sweetener made from bees.

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

Water, White Whole Wheat Flour, Organic Sugar, Egg Whites, Inulin, Chocolate Drops, Cocoa Powder, Soy Fiber, Dried Honey, Wheat Gluten, Leavening (Potassium Bicarbonate, Sodium Acid Pyrophosphate), Tricalcium Phosphate, Lecithin, Chocolate Flavor, Sea Salt, Natural Flavor, Xanthan Gum, Natural Sweetener (Rebiana, Monk Fruit Extract), Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Folic Acid, Iron, Biotin, Zinc, Contains: Egg, Soy, Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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