Is Vital Extracts Milk Thistle 175mg Vegetarian?

Ingredients

rice concentrate, vegetable cellulose capsule, organic rice extract blend and silica. discussion: native to the mediterranean region, milk thistle has been used medicinally for over 3,000 years. it is considered by many to be one of the best liver tonics in the world. solaray® milk thistle seed extract is intended to provide nutritive support for a normal, healthy liver. these statements have not been evaluated by the fda. this product is not intended to diagnose, treat, cure or prevent any disease. mfd. by nutraceutical corp. www.nutrafamily.com commenvts or questions: sala ut 640s usa 76280"03700

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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