Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Vital Farms Eggs, Pasture-Raised, Large 12 eggs 24 oz (1 lb 8 oz) 681 g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pasture raised large eggs offer pronounced, buttery yolk flavor and firm, tender whites; reviewers note vivid yolk color and a fresh taste. Commonly used for frying, scrambling, baking, and poaching, they perform reliably in recipes and breakfast dishes, with customers frequently praising flavor consistency and dependable shell quality and texture.

Ingredients

large grade a eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Best eggs!!

I have two a day with no issues!

savorytasty
MNB90Oct 26, 2024