Is VITAL GREENS LIQUID - 600ML Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

nova scotia dulse
lecithin

nova scotia dulse

Dietitian note

Red algae carry the polysaccharide carrageenan, which contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Siberian Ginseng (Eleutherococcus Senticosus, Root), Ext, 12:1, Qce,540, Ginkgo Ext, (Ginkgo Biloba, Leaf), Flavonoids Glycosides, 6% Terpene Lactones, Licorice (Glycyrrhiza Glabra, Root), Spirulina Platenis (Whole), Chlorella Pyrenoidosa (Whole), Super Food Complex (1:10), Mg: Wheat Grass, Barley Grass, Alfalfa, Apple Pectin Fibre, Sprouted Barley Malt, Brown Rice Bran, Bee Pollen, Pineapple Juice Powder, Nova Scotia Dulse, Fructooligosaccharides, Beet Juice Powder, Oat Grass, Rye Grass, Grape Seed Extract, Peppermint Leaf, Royal Jelly, Acerola Juice Powder, Rhubarb Juice Powder, Aloe Vera Leaf, Ginger Root And Bilberry Leaf, Vegetable Juice Complex (1:10), Mg: Broccoli Juice, Carrot Juice, Tomato Juice, Beet Juice, Spinach Juice, Cucumber Juice, Brussels Sprout Juice, Cabbage Juice, Celery Juice, Kale Juice, Asparagus Juice, Green Bell Pepper Juice, Cauliflower Juice, Parsley Juice, Wheat Grass Juice, Chlorophyll, Purified Water, Stevia Rebaudiana Leaf, Vegetable Glycerine, Sea Salt (Sodium Chloride), Potassium Sorbate, Apple Flavour, Peppermint Flavour, Lemon Flavour, Lecithin, Pectin, Xanthan Gum, Bilberry Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.