Is Vital Proteins Apple Cider Vinegar Gummies Apple Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

cherry pepper

cherry pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein, Folate, Vitamin B12, Sodium, Apple Cider Vinegar, Glucose Syrup, Sugar (From Beets), Water, Gelatin, Citric Acid, Orange Juice Concentrate, Natural Flavor, Pectin (Derived From Apples and/or Citrus), Colors (From Sweet Potato, Apple, Radish, Cherry Pepper, And Carrot), Vegetable Oil (Coconut, Canola), Carnauba Leaf Wax (To Prevent Sticking), Pomegranate (Fruit) Extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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