Is Vital Proteins Collagen Bar Dairy Free?

Ingredients

Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almonds, Almond Butter, Himalayan Pink Sea Salt, Sunflower Lecithin, Rosemary Extract. Contains: Almonds, Coconut (tree Nuts). Manufactured In A Facility That Processes Milk, Eggs, Wheat, Soy, Fish, Tree Nuts, And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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