Is Vital Proteins Collagen Bar Low FODMAP?

Ingredients

Protein Blend (bovine Collagen Peptides, Almond Protein), Allulose, Almond Flour, Organic Chocolate Chips (organic Unsweetened Chocolate, Organic Coconut Sugar, Organic Cocoa Butter), Mct Oil Powder (mct Oil, Acacia Fiber), Oat Fiber, Almonds, Almond Butter, Himalayan Pink Sea Salt, Sunflower Lecithin, Rosemary Extract. Contains: Almonds, Coconut (tree Nuts). Manufactured In A Facility That Processes Milk, Eggs, Wheat, Soy, Fish, Tree Nuts, And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products