Is Vital Proteins Collagen Beauty Lavender Lemon -- 9 oz Vegetarian?
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Ingredients
Typical Amino Acid Profile : Alanine , Arginine , Aspartic Acid , Glutamic Acid , Glycine , Histidine , Hydroxylysine , Hydroxyproline , Isoleucine , Leucine , Lysine , methionine , Phenylalanine , Proline , Serine , Threonine , Tryptophan , Tyrosine , Valine . Collagen Peptides ( , from : Bovine ) , Hyaluronic Acid ( , from : Sodium Hyaluronate ) , Bacillus Coagulans ( Lactospore ) . Other Ingredients : Organic Agave Inulin , Organic Lemon Juice Powder , Organic Lavender ( Flower ) , Natural Flavors , Organic Blueberry Powder ( Fruit ) ( For Color ) , Organic Beet Powder (Root) (For Color) .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.