Is Vital Proteins® Collagen Peptides Mixed Berry Dietary Supplement Dairy Free?
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Ingredients
Typical Amino Acid Profile : Alanine , Arginine , Aspartic Acid , Glutamic Acid , Glycine , Histidine , Hydroxylysine , Hydroxyproline , Isoleucine , Leucine , Lysine , methionine , Phenylalanine , Proline , Serine , Threonine , Tryptophan , Tyrosine , Valine . Collagen Peptides ( , from : Bovine ) . Other Ingredients : Organic Blueberry Powder ( Fruit ) , Organic Strawberry Powder ( Fruit ) , Organic Blackberry Powder ( Fruit ) , Organic Raspberry Powder ( Fruit ) , Organic Acerola Cherry Juice Powder .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.