Is Vital Proteins Watermelon Blueberry Performance Pre Workout Powder Alpha-Gal Friendly?

Ingredients

collagen peptides (from bovine), :1:1 bcaa blend (l-lecine, l-isoleucine, l-valine), l-citruline, betaine anhydrous, creatine nitrate (no3-t(r)), arginine nitrate (no3-t(r)), n-acetyl-l-carnitine, alphasize (r), alpha-glyceryl phosphoryl choline, elevatp (r), ancient peat extract, apple fruit extract, caffeine (from 20coffeeberry(r) energy coffee fruit extract), natural flavors, himalayan pink sea salt, monk fruit extract, ascorbic acid (vitamin c), citric acid, malic acid, fruit and vegetable juice powder (for color), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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