Is Vital Proteins Watermelon Blueberry Performance Pre Workout Powder GERD Friendly?
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Why it's not GERD friendly
- do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness
- those that are sensitive to caffeine
- citric acid
- caffeine
- from bovine
- energy coffee fruit extract
do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
collagen peptides (from bovine), :1:1 bcaa blend (l-lecine, l-isoleucine, l-valine), l-citruline, betaine anhydrous, creatine nitrate (no3-t(r)), arginine nitrate (no3-t(r)), n-acetyl-l-carnitine, alphasize (r), alpha-glyceryl phosphoryl choline, elevatp (r), ancient peat extract, apple fruit extract, caffeine (from 20coffeeberry(r) energy coffee fruit extract), natural flavors, himalayan pink sea salt, monk fruit extract, ascorbic acid (vitamin c), citric acid, malic acid, fruit and vegetable juice powder (for color), niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Vital Proteins Watermelon Blueberry Performance Pre Workout Powder is available at 1 retailer
About this product
Supplement · Powder