Is Vitalstrength 100% Premium Whey Low Carb Protein Dairy Free?

Ingredients

Vital Strength 100% Whey Protein Blend (96%) (whey Protein Concentrate, Cross Flow Microfiltered & Ultrafiltered Whey Protein Isolate, Instantisers (soy And Sunflower Lecithin)), Glutamine, Flavours, Guar Gum. Anticaking Agent (551). Vitamins (a, B1, B2, B3, B5, B6, B7, B9, B12, C, D3, E). Minerals (calcium, Magnesium, Iron, Clodine, Molybdenum. Selenium, Manganese, Chrom Sweetener Sucralose). Cocoa In Chocolate Blast Flavour Only. Contains: Milk, Soy May Contain: Egg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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