Is VITAMIN C 1000MG - 100 CAPS Dairy Free?

Ingredients

Vitamin C (Ascorbic Acid), Supporting Botanical Blend, Rutin (Dimorphandra Mollis, Pod), Hesperidin Complex, Citrus Limon, Citrus Paradisi, Citrus Sinensis, Rind, Lemon Bioflavonoids (Citrus Limon, Rind), Providing 3% Hesperidin, Acerola Cherry (4:1), Extract (Malpighia Glabra, Fruit), Equivalent To 5,76Of Raw Herb, Rosehips (Rosa Canina, Fruit), Cellulose, Vegetable Stearic Acid, Modified Cellulose Gum, Vegetable Magnesium Stearate, Silica, Water-soluble Cellulose, Brazilian Palm Tree Wax

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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