Is VITAMIN C 1000MG - 100 CAPS Vegetarian?

Ingredients

Vitamin C (Ascorbic Acid), Supporting Botanical Blend, Rutin (Dimorphandra Mollis, Pod), Hesperidin Complex, Citrus Limon, Citrus Paradisi, Citrus Sinensis, Rind, Lemon Bioflavonoids (Citrus Limon, Rind), Providing 3% Hesperidin, Acerola Cherry (4:1), Extract (Malpighia Glabra, Fruit), Equivalent To 5,76Of Raw Herb, Rosehips (Rosa Canina, Fruit), Cellulose, Vegetable Stearic Acid, Modified Cellulose Gum, Vegetable Magnesium Stearate, Silica, Water-soluble Cellulose, Brazilian Palm Tree Wax

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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