Is VITAMIN C CHEWABLE 500MG (GRAPE JUICE) - 100 TABS + 20 TABS BONUS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lemon bioflavonoids
citrus limon
citrus sinensis

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

lemon bioflavonoids

citrus limon

citrus sinensis

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Ingredients

Vitamin C (Ascorbic Acid, Ascorbate), Supporting Botanical Blend, Derived From Rutin (Dimorphandra Mollis, Pod), Hesperidin (Citrus Sinensis, Fruit), Lemon Bioflavonoids (Citrus Limon, Rind), Acerola Cherry (4:1), Extract (Malpighia Glabra, Fruit), Equivalent To 5,76Raw Herb, Rose Hips (Rosa Canina, Fruit), Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Sodium Carbonate, Silica, Calcium Carbonate, Citric Acid, Natural Grape Flavours, Natural Cherry Colour, Vegetable, Juice, Gum Arabic, Maltodextrin, Dextrose, Sucralose

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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